Phytase, Proteolytic and Digestive enzymes are the key ingredients of our diet. However, deficiencies in these enzymes can lead to health problems, including diabetes. In this article, we will explore the effects of diet on these crucial enzymes and discuss the importance of maintaining a healthy digestive system. Also, we will look at the role of phytase.
Digestive enzyme deficiency
A digestive enzyme deficiency can lead to gastrointestinal problems such as gas, bloating, and stomach cramps. Digestive enzymes are an essential part of our digestion system and break down food and liquids to release energy and substances that our body needs for growth and repair. Digestive enzymes are produced naturally by our bodies. However, many people are deficient in them. Fortunately, various supplements from Thorne are available to treat the symptoms and help you restore balance.
Your physician may recommend taking a digestive enzyme supplement to identify a deficiency. Several brands of these supplements are available in the market, and a pharmacist can recommend a suitable product. Digestive enzyme supplements can be taken continuously or stopped for a few months and then restarted at the exact dosage. In addition, other prescription medications can help balance your enzyme levels.
Phytase
Phytase is an essential enzyme for animal nutrition. It hydrolyzes phytate substrates to release phosphorous. In addition to improving nutrient utilization, phytase in animal feed reduces phosphorous excretion in manure and minimizes the environmental impact of livestock farming. It is produced by fermentation of microbial strains and is commonly used in poultry and swine feeds. Its global market size is estimated at $300 to 350 million annually and comprises several concentrations.
The phytase activity is measured in FTU units (Formula Transmembrane Units). Industrial phytase formulations range from 5000 to 100,000 FTU/g. Prices range from about $1 to $5 per kilogram, although China’s cheapest products are manufactured. However, phytase products can’t be compared on a simple FTU activity basis, as different products contain other elements that affect their activity. Furthermore, the mode of action, stability, optimum pH, and temperature of enzyme production can vary among products.
Proteolytic enzymes
Several studies have been conducted to evaluate the use of proteolytic enzymes to relieve digestive problems. While older studies have found no benefit from proteolytic enzymes, more recent research supports the use of combination products. While the benefits of protease inhibitors are not yet clear, they may help to prevent the overgrowth of Candida Albicans in the small intestine. This way, they may assist with inflammatory bowel diseases like Crohn’s disease.
Although some enzymes are available in supplements, it is recommended that you consume a variety of whole, uncooked vegetables to get the full benefit of the nutrients. In addition to digestive enzymes, vegetables contain vitamins, minerals, antioxidants, and electrolytes that your body needs to function correctly. For example, proteolytic enzymes are essential regulators and modulators of the body’s response to stress. Therefore, eating foods rich in these nutrients can help your body respond to stress and improve your immune system.
Effects of diet on enzymes
Deficiencies in enzymes can be detrimental to our health in two ways. First, diets that lack enzymes don’t only affect our digestive system but also our energy level. These enzymes break down food to provide energy, fight disease, and ensure proper cell function. When they don’t function properly, they can rob us of our vitality and speed up our aging.
One way to increase digestive enzymes in your body is to eat raw/fermented foods. These are foods that contain enzymes that are natural and can be found in nature. Foods that contain enzymes include bananas, mangoes, miso, soy sauce, tempeh, sauerkraut, and raw honey. However, this does not mean you should stop eating all these foods. Instead, try adding more of these natural products to your diet and reap their health benefits.
